Janet LeMoal (she, her)
LCSW in New York, Maine and New Jersey
Credentialed Alcoholism and Substance Abuse Counselor in NY
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I prioritize truly listening to and validating each person’s unique experience, especially within the LGBTQIA+ community. I strive to create a collaborative, person-centered space where you feel seen, heard, and supported—not just as a client, but as your full, authentic self.
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As someone with both personal and professional experience in the LGBTQIA+ community, I understand how powerful it can be to have a space where your identity isn’t questioned, explained, or defended. I’m mindful of the emotional toll that microaggressions, systemic barriers, and societal pushback can have, especially when you're simply trying to live your truth. I also recognize the exhaustion that can come with maintaining progress in a world that doesn’t always feel safe or affirming.
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My approach is eclectic and grounded in evidence-based treatments such as Mindfulness, Cognitive Behavioral Therapy (CBT). Together, we can develop skills for managing stress, regulating emotions, and challenging the thoughts that may block self-acceptance. With regular practice, these tools can help cultivate a stronger sense of calm, agency, and connection.
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You’re not alone in this. We’ll work together to navigate your challenges in a way that honors who you are and supports the life you want to build.
Areas of Expertise
Anxiety and Depression
Living with anxiety and depression can be an overwhelming experience, and I understand how important meaningful change is for healing. That’s why I offer grounded, calming strategies to help you restore balance and resilience in your life. Together, we’ll work toward empowering you to take control of your emotional well-being, so you can find the calm
Trauma
Certified Clinical Trauma Professional (CCTP)
Trauma can be incredibly challenging to navigate on your own. But with the guidance and support of a trained therapist, you can learn coping skills that can help you change the way you approach these difficult experiences. I specialize in treating trauma and PTSD and will work with you to develop an individualized treatment plan that suits your unique needs.
ADHD
ADHD-Certified Clinical Services Provider (ADHD-CCSP)
I work with adults to help them manage their ADHD symptoms in their daily lives. I provide a safe, non-judgmental environment where we can work together to develop coping mechanisms and organizational strategies to help you succeed in your everyday life. Whether it's learning how to better manage your time or finding new ways to stay focused, we will collaborate on solutions.
LGBTQIA+
I have both personal and professional experience working within the LGBTQIA+ community, addressing the complex and unique challenges faced in affirming their identity amidst societal prejudice and discrimination. I’m here to ensure you don’t face this alone. In our work together, you’ll find a safe, supportive space to explore your identity, receive validation, and build resilience against external pressures. My goal is to support you in feeling empowered, affirmed, and grounded in your journey, no matter how difficult the outside world may be.
Book an Appointment
To schedule a 15 minute free consultation or book an appointment please fill out the form below. Additionally you can text or email 646-566-6109 /janetlemoal@janetlemoallcsw.com
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Janet LeMoal LCSW CASAC
Licensed in New York , Maine and New Jersey
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Email: janetlemoal@janetlemoallcsw.com
Text: 646-566-6109
Call: 646-566-6109
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All appointments are virtual
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Insurance
New York:
Cigna, Aetna and BCBS
Maine:
Cigna, Aetna, BCBC, Point32 Healthcare
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New Jersey:
Cigna, Aetna
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